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	<title>FistingPlanet.com &#8211; Toys, Gapes and Prolapses | Lucifanal | Activity</title>
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				<title>Lucifanal replied to the topic  &#034;MissDora&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/30386/</link>
				<pubDate>Sat, 29 Nov 2025 01:56:40 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>&nbsp;<br />
Welcome Dora!!btw, what&#8217;s your X (twitter)?<br />
&nbsp;</p>
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				<title>Lucifanal liked forum post  &#034;MissDora&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/30385/</link>
				<pubDate>Sat, 29 Nov 2025 01:55:16 +0000</pubDate>

				
				
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				<title>Lucifanal posted a new topic  &#034;Extreme “Fist Fast” 72 h&#034; -</title>
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				<pubDate>Sat, 29 Nov 2025 01:53:58 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Extreme “Fist Fast” 72 h &#8211; used for elbow-deep, extreme depth, or professional shoots with zero cuts)(NOT FOR BEGINNERS!!)   Day −3 (72 h before) Breakfast and lunch still low-residue From dinner onward: clear liquids + soluble fibre (20–30 g&#8230; &nbsp; <a target="_blank" href="https://www.fistingplanet.com/forum/health-safety-long-term-effects/extreme-fist-fast-72-h/" rel="nofollow ugc">Read more&raquo;</a></p>
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				<title>Lucifanal posted a new topic  &#034;Clear-Liquid Diet 24h&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/30383/</link>
				<pubDate>Sat, 29 Nov 2025 01:51:05 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>Clear-Liquid Diet 24 h &#8211; the gold standard for double-fist, punch-fist, or very long sessions   Goal: Arrive with an almost completely empty colon. Start: exactly 24 hours before play time (example: session Saturday 10 pm → start Friday 10&#8230; &nbsp; <a target="_blank" href="https://www.fistingplanet.com/forum/health-safety-long-term-effects/clear-liquid-diet-24h/" rel="nofollow ugc">Read more&raquo;</a></p>
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				<title>Lucifanal posted a new topic  &#034;Low-Residue Diet&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/30382/</link>
				<pubDate>Sat, 29 Nov 2025 01:48:21 +0000</pubDate>

				
				
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				<title>Lucifanal replied to the topic  &#034;m687pro&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/30381/</link>
				<pubDate>Sat, 29 Nov 2025 01:43:51 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p><a class='bp-suggestions-mention' target="_blank" href='https://www.fistingplanet.com/members/m687pro/' rel="nofollow ugc">@m687pro</a> Welcome, i love your work. Big fan here!</p>
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				<title>Lucifanal liked forum post  &#034;m687pro&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/30380/</link>
				<pubDate>Sat, 29 Nov 2025 01:42:35 +0000</pubDate>

				
				
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				<title>Lucifanal liked forum post  &#034;m687pro&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/30379/</link>
				<pubDate>Sat, 29 Nov 2025 01:42:28 +0000</pubDate>

				
				
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				<title>Lucifanal liked forum post  &#034;m687pro&#034; -</title>
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				<pubDate>Sat, 29 Nov 2025 01:42:24 +0000</pubDate>

				
				
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				<title>Lucifanal replied to the topic  &#034;MY gf just left me because of fisting&#034; -</title>
				<link>https://www.fistingplanet.com/activity/p/29762/</link>
				<pubDate>Sat, 22 Nov 2025 05:28:44 +0000</pubDate>

									<content:encoded><![CDATA[<div class="activity-inner"><p>She did not deserved you</p>
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